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The MB Journey

The Powerful & Mighty Tea Tree Oil

4/14/2019

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Face Potion #9
Tea Tree oil, also know as Melaleuca oil, contains many helpful and healing properties which include antibacterial, anti-inflammatory, anti-viral, and anti-fungal.  Experiencing  a skin issue? Reach for the Tea Tree oil.  Here are a few ways to use it. 

Acne
Tea Tree oil’s anti-inflammatory and antimicrobial properties can help clear up skin imperfections. You can put tea tree oil on a cotton swap and apply directly to acne, or you can use a face serum that utilizes the power or tea tree oil. Tea tree oil kills bacteria on the skin and under the skin’s surface so it’s a great option for acne and blemishes.

Apply tea tree to specific problem areas with a cotton swab, or add a few drops to your favorite toner to boost your toner’s overall effectiveness.

Skin Care
Tea Tree oil isn’t only great for clearing up acne from your skin, but can also be used to reduce the appearance of age spots and wrinkles. It also has a miraculous way of assisting with not only dry skin but oily skin as well. 

You can cleanse with a soap like Stormy Dayz or use a few drops of tea tree oil in your facial moisturizer to help with skin issues such as wrinkles, dark spots, and dry or oily skin.

Cuts and Scrapes
Tea Tree oil works really well as a natural antiseptic. Apply it to cuts and scrapes to clean and heal the wound. The antibacterial agents will fight off the germs, and the anti-inflammatory properties will keep the swelling and redness down.

Add a drop of tea tree oil to your wound cream, or carrier oil, and apply directly to the wound.

Sanitizer
Not only can you use tea tree oil as a hand sanitizer, but you can also use it to sanitize surfaces around your home. Again, with its antiseptic and antibacterial components it makes the best cleanser.

Add a few drops of tea tree oil to a spray bottle of water and spritz any areas that attract mold – such as in bathrooms and poorly insulated areas of your house.
You can also mix two cups of hot water with a half cup white vinegar, and then add 10 drops of tea tree oil. This works as an effective and mild-smelling cleaner that works just as good at fighting germs as a store-bought cleanser.

Athlete’s Foot
Tea Tree oil’s anti-fungal properties can help fight fungal infections such as athlete’s foot. And its anti-inflammatory properties can keep swelling and redness at a minimum.

Add tea tree oil to the carrier oil of your choice. You should apply this to the affected area twice a day to ease the discomfort from the fungus. It can take a while to see results, so keep with it for at least a month.

Scalp Care & Hair Loss
As we’ve seen through the past few articles, there are many essential oil solutions to a problematic scalp or hair loss, and tea tree oil is another great option. Tea tree oil removes harmful bacteria from the scalp, leaving a healthy base for strong vibrant hair and no flakes. Tea tree oil will also encourage new hair growth.
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You can purchase shampoo and conditioner that contains tea tree oil, or you can add the oil to your shampoo yourself. 
 
*Melaleuca is a potent oil and should be used with caution and care. If you use it properly it can cure or prevent some irritating skin conditions.
Never ingest it and keep it away from children and pets. You should only use tea tree oil topically – and always dilute it with a carrier oil.
It is also helpful to do a spot test to see if your skin has a negative reaction to this powerful oil. Add a little oil to a cotton swab and apply it to a small area of your skin. If your skin becomes irritated, don’t use it.

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Calming Chamomile

4/7/2019

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Chamomile is one of the most subtle and useful herbs. It is easy to grow and looks beautiful in any garden. It has delicate, daisy-like flowers. The most common use of chamomile is as a tea, but the essential oil can be used in a diffuser or in skin care products. It can help calm a restless mind, fight insomnia, and is great for the skin.

Chamomile contains many wonderful properties including anti-inflammatory, anti-bacterial, anti-aging, and anti-oxidants, to name a few. It also has a subtle floral and fruity taste that will please just about anyone.

The flowers are easy to grow, harvest, and preserve to make your own tea. Just prune the flowers as soon as the petals flatten out, and dry them to make your own tea. 

If gardening isn’t your forte, look for an organic tea at your local grocery store. Drinking chamomile tea can aid in digestion issues, boost your immune system, and is a perfect evening drink for combatting sleep troubles.

Chamomile Uses

Relaxation 
Chamomile is one of the best herbs to use when you need to chill out. It contains a gentle and natural sedative that helps when you are feeling overwhelmed and stressed.

Sleep Aid
If you suffer from sleeplessness at bedtime, try consuming chamomile tea in the afternoon and evening. The same natural sedatives mentioned above for stress-relief work wonders to calm your nerves prior to bedtime.

Digestion
From gas to diarrhea, from nausea and vomiting to motion sickness, chamomile can relax your digestive system and help your tummy feel better. When your stomach pains you, make yourself some chamomile tea.

Immune System Booster
Chamomile contains anti-oxidents that can boost your immune system. At the first sign of sickness, start drinking a cup or two of chamomile tea per day.

Hair Lightener
Have you ever put lemon juice in your hair during the summer to lighten your hair? It works well, but it also leaves your hair dry and easily damaged. Chamomile can lighten your hair without leaving your hair crispy and brittle. 

There are two ways to lighten your hair:
Brew a strong tea and apply it to either all of your hair or selected strands. Sit in the sun for about 30 minutes, or until your hair is dry, and then rinse the tea from your hair.
Or, apply a tea rinse to your hair every day after you shampoo and condition. This also helps with dry scalp and dandruff mentioned below.
Make sure the tea has cooled before pouring it on your hair – there is no need to burn yourself!

Dandruff and Scalp Issues
Chamomile can treat dry scalp and dandruff. Use chamomile tea rinse after shampoo and conditioner and leave on the hair. Chamomile brightens, lightens, and moisturizes your hair and scalp.

Skin Issues
The anti-inflammatory and anti-bacterial properties contained in chamomile can fight many different skin issues: sunburn, acne, minor cuts, rashes, and eczema. You can apply strong brewed tea to your skin (once it has cooled), or look for skin care products that contain chamomile oil. 

Anti-Aging
Chamomile also contains anti-oxidants and anti-aging properties which can fight skin aging. Again, you can apply cool tea to the face (you can try mixing it with other items such as honey, aloe vera, etc), or look for skin care products that contain the oil.  Try adding it to your favorite clay mask instead of just plain water.

Menstrual Issues
The anti-spasmodic and anti-inflammatory properties of chamomile can help relax cramping experienced during the menstrual cycle. Start drinking chamomile tea a week prior to your menstruation beginning, as well as during, to get the most benefit.

Chamomile Tea

Steep 1 teaspoon of dried flowers per 1 cup of boiling water for minimum of 5 minutes and enjoy! 
 
Chamomile is definitely a tasty and easy way to improve your health and your skin. Add some skin care products that contain chamomile to your beauty routine, and start sipping chamomile tea to help you get all of the wonderful benefits chamomile offers.
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