 Do you ever feel bad just throwing used up product containers in the recycle or trash? Not to mention, some of the containers are cute. I thought I would put together some fun ideas for people to repurpose those empty product containers.
Each section gives you different ideas for some of MB Botanicals specific containers. Hopefully, these ideas get your creativity flowing. Sugar Scrub/Body Butter Tubs
Serum & Beard Oil Bottles
Lotion Bar Tins
Bath Salt Bottles
Lip Balm Tubes
Foot Balm Tubes
Cleaning: Remember to rinse them out well before use. A sudsy bath with liquid dish soap, or vinegar and warm water solution should remove the left behind product. To clean glass oil bottles that have a lingering scent, try adding baking soda to the bottle and letting it sit overnight. Remember to recycle or reuse when you can. If you reuse an MB Botanicals container, I would love to see it. Tag me on Instagram and use the #reuseMBB to show off your creations.
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 Summer is nearly over, and we have been cruising around in our sandals all season. We tend to take more care of our feet during the seasons when they are exposed, but I believe a year-long foot routine is necessary for proper foot health. I have some tips to keep your feet looking summer-fresh all winter long.
Epsom salt soaks Soaking your feet in Epsom salts helps in numerous ways. The magnesium in Epsom salts is absorbed into your skin and reduces inflammation, assists in healing irritation and skin conditions, and controls foot odor. Remember to use lukewarm water for your foot soaks to prevent drying out your skin. Exfoliation If you suffer from dry, cracked skin on your feet, you will benefit from exfoliating your feet at least twice a month. There are many ways to exfoliate: you can use a loofah, pumice stone, salt scrub, one of those wild grinding devices that spread dead skin everywhere, a washcloth or just use Alluvium Scrub (a soap and scrub in one). Exfoliation removes dead skin from the feet and prevents more damage from occurring in the form of calluses and painful cracks. You can also use Epsom salt as a scrub to exfoliate dead skin from your feet. Do not exfoliate more than once a week, or you risk further irritation. Moisturize One of the most important ways to keep your feet looking beautiful is to moisturize often. Your feet will profit from a daily moisturizing routine right after a shower. The skin is warm; pores are open and receptive to moisturizer. You can use lotion or body oil to moisten and nourish your peds. If your feet are especially dry, you may benefit more from a thick shea based cream, or body oil. Protect Our shoes are the main culprit (along with age and genetics) that cause dry, irritated skin. There are ways to protect yourself from this shoe damage. Along with all of the methods mentioned above, using a salve on your feet, like MB Soothing Foot Balm, before putting on your socks or dress shoes will keep your feet safe from blisters and calluses. With a little extra attention to our feet through these dark and dismal days of fall and winter, they should be in tip-top shape for the next sandal season.  Purchasing skincare products can be a frustrating task. Not only do you want something that will work well, but you don’t want to use a product laden with harmful chemicals. As consumers, we need to be aware of what our products contain and look for ones that are good for our skin and our health.
The horrible fact is that we cannot rely on the FDA to correctly regulate what we purchase. The FDA regulations for skincare products only check that companies are putting the right ingredients and wording on their packaging. They do not restrict what goes inside that packaging. We must research the harmful ingredients ourselves and carefully analyze each product’s ingredients label. We should not blindly trust that because a product is on the shelf at our local drug store, that that product is going to be safe for long-term use on our skin. Skincare product companies use many different chemicals for many different purposes, all of this dictated by the consumer. We want things to have a long shelf life. We want the product to be visually attractive, and we want it to be a consistency that feels good and smells pleasant to our senses. All of these demands add more chemicals into the products we purchase. Companies use preservatives (chemicals) to ensure their products last a long time on your bathroom shelf. Did you know that some companies use formaldehyde as a preservative? Formaldehyde is not something I want on my face while I’m still alive. They also use parabens to inhibit mold growth – but parabens have also been shown to cause breast cancer. I would gladly buy products in smaller amounts to avoid the need for preservatives and cancer. If you see the word “fragrances” on a label, you should proceed with caution. Companies do not have to list what chemicals they add to come up with the product smell you want to buy. Not all of the ingredients in a “fragrance” recipe will be safe to put on your skin. Look for products that list the fragrances they use, or ones that use natural ingredients for their signature scent. While we are a long way from pure transparency on the products we purchase, we are making strides. In an article by the Environmental Working Group at EWG.org, they outline how Proctor & Gamble will begin disclosing their fragrance ingredient list online. It will still take some research on the part of the consumer, but we are getting closer to being able to trust companies aren’t taking shortcuts to make a buck. Not only are most chemicals harmful to our skin, but often combining different chemicals can have even worse effects. Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) are two of those chemicals. These are used in products to get them to foam. When combined with other chemicals, they can become a carcinogen – causing a good deal of damage to internal organs. Chemicals to Avoid:
We don’t need to toss all of our products and make our own, but we do need to be smart about shopping for products that will benefit our skin and our health. By educating ourselves what chemicals to avoid, we can have gorgeous skin and reduce the harmful effects chemical loaded products can cause. The best thing you can do for your skin, other than having a daily skincare routine, is to pay attention to what you are putting on it. Start reading labels, purchasing products with fewer chemicals, and being an advocate for transparent labeling.  There are times in all of our lives when we lack the motivation to get things done. I’ve been dealing with this myself lately. One thing that always helps me to find my focus and sit down to accomplish something is diffusing essential oil blends.
There are plenty of oils that help you find the motivation to do those heavy tasks or to get out of bed with energy and enthusiasm instead of gloom and pessimism. Here you will find a list of essential oils that will help either calm your stress or energize you. Following the list is a few essential oils blends for you to diffuse or wear. Peppermint There have been many studies on peppermint and its effects. Peppermint is known to bring focus to the brain. Many schools provide peppermint candies to test-takers to help calm and stimulate the mind at the same time. If you need to focus or a spark of creativity, reach for peppermint oil. Black Spruce What is better than motivation from the forest? Black Spruce assists in better self-image and strength. Imagine you are taking your strength from the mighty spruce tree while you are tackling those big detailed projects. Citrus Citrus oils such as grapefruit, lime, and sweet orange are uplifting and energizing. The fresh and crisp aroma of citrus oils will help you feel motivated in whatever you are doing. It is the perfect oil to use when you need a soul lifter. Black Pepper If you feel the need for a kick in the motivation pants, diffuse black pepper. Black pepper oil can be helpful when your mind is fatigued, and you need some positive stimulation. Lavender Lavender is calming so you can get your head in order. Using lavender oil is also a great way to motivate you into sleep. If you are having a difficult time sleeping, try rubbing a lavender body oil or lotion on your feet and chest before bed. You can add diffused lavender oil to your room at nighttime as well to help you wind down. We all know that without proper rest we aren’t as productive as we should be. Chamomile Chamomile also produces a feeling of calm. Chamomile enables peace and tranquility, which can lead to better productivity and feelings of accomplishment. Frankincense Frankincense oil is a great stress reliever. If you are feeling overly anxious over a difficult task you need to finish, frankincense is the perfect solution. It can ease your negative thoughts as it surrounds you with its encouraging scent. Motivation Essential Oil Blends You can either drop these blends into a diffuser or mix them with a carrier oil and apply them to your wrists, or on an aromatherapy necklace. Positivity Blend 5 drops Orange (or preferred citrus oil) 3 drops Lime 3 drops Frankincense 2 drops Peppermint 2 drops Ylang Ylang Wake Up & Work Blend 3 drops Chamomile 3 drops Bergamot 2 drop Wintergreen 1 drop Cedarwood Focus on it Blend 3 drops Orange (or preferred Grapefruit) 3 drops Peppermint (or Wintergreen) 3 drops Lime 3 drops Frankincense Get it Done Blend 4 drops Black Spruce 3 drops Chamomile 3 drops Lavender 2 drops Ylang Ylang Create it Blend 3 drops Black Pepper 3 drops Orange (or Grapefruit) 3 drops Frankincense 3 drops Lime You don’t have to diffuse the oil or wear it around your neck to get these powerful benefits. You can also use lotions or body oils that contain some of these amazing essential oils. As always, take care when using essential oils when pregnant or breastfeeding, and around your pets. I hope you find these tips to boost motivation and drive helpful. If you use a different blend to motivate yourself, I would love to hear it.  Here we are at our last edible botanicals installment. It has been so much fun writing about how to turn flowers and herbs into pure deliciousness. Here, we will wrap up with a small compilation of some tasty botanicals that you will want to try.
Marigold Petals You can use the petals of the marigold plant in many different ways. As with the rose petal, make sure you remove the white area that connected the petal to the plant. The white area is bitter and can throw off the taste profile of your dishes. You can add marigold to soups, salads, casseroles, and meat dishes. You will want to think savory when coming up with a recipe that is perfect for the addition of marigold. This flower has a peppery saffron like flavor that complements salty or spicy foods. Squash Blossoms I can think of nothing more extraordinary looking than a squash blossom on a plate. They remind me of some gorgeous sea creature – graceful and unique. And, there are some unique ways to use them in the kitchen. Many people make fried squash blossoms. You can stuff them with cheeses, meats, and spices. Or, if you are reducing your intake of fried foods, you can stuff them full of whatever creative thing you can think of and bake them in the oven. However, there are other ways to enjoy this elegant blossom. You can add them to soups, stews, sauces. You can even add them to grilled cheese sandwiches, paninis, or quesadillas. Go wild and create something amazing. Sage Flowers The flowers of the sage plant are a delicate purple masterpiece. They taste like a milder version of the sage leaf, and you can use them in any recipe that you would add sage. Pork, chicken, and fish all would benefit from a garnish of sage flowers – not only is it tasty, but these petite flowers will add some serious appeal to your dish. Add to soups, sauces, meat dishes – whatever makes you squeal with inventive glee. While you are flexing your artistic muscles, why not add sage flowers to a homemade cake? You could even combine with rose petals to create a gorgeous presentation that is difficult to resist. If you do this, please send me pictures! The flowers I’ve mentioned in these posts are not the only ones you can add to your cuisine; they are just some of the most popular. Once you master the edible botanicals within these posts, get out there and try some new ones. Remember to research if the flower is edible before consuming, and ensure that you are using a plant that has not been sprayed with pesticides or herbicides. I hope these posts have inspired you to create something delicious and amazing. I would love to hear what you’ve tried. |
